Welcome to

Liz Bigger Coaching!

Is this you?

If you are like me, you have had success…and now it is time for more!  You did the right things in your life…you got the career, the spouse/partner, had the kids, did all the things society says we should do…you are successful positive person however:

• You just don’t feel as resilient as you used to be.

• You have goals that you just can’t quite reach.

• You are feeling stuck.

• You are looking for work/life balance.

• You are going through a transition and just aren’t sure what is next.

• You are feeling like you have gone gray and you want to get back to vibrant color.

• You feel overwhelmed by life…like you have a hundred things running through your mind all the time.

liz bigger coaching

If this sounds like you…

You are in the right place!! 

My Take on Coaching

My Take On Coaching Pic scaled

 I understand it is a big decision to hire a coach, which is why I always bring my A game to my clients.  I have worked with many coaches, in my life, and I know what works and what doesn’t.  I have studied many different approaches to coaching, and I have found a mind, body, spirit approach to achieving goals and ultimately success to be the best. I blog on my strategies and you can see them on my FB page. Click the link at the top or bottom of my site.    

I love to work with positive, successful people who believe that their amazing goals are attainable.  I believe that setting amazing goals, breaking them down to attainable steps and staying focused on them will get you wherever you want to go!! I know that we are all capable of amazing things, sometimes we just need a little help, a little nudge or a little accountability and we can achieve our amazing goals!!  

I have many different tools to help my clients.  We can use a mind, body, spirit approach, we can use a goal prioritization approach and many others.  It all depends on your goals and what is the best way to get you there!  

Let's Explore the Possibilities on a Complimentary Call.

Get in touch
success coaching

Liz’s Story 


Liz has lived many iterations in her life.  From sales, work in the government, stay at home mom to successful business owner, she knows what it takes to create big change or little changes in life.  She has always been able to accomplish what she set out to do and went after the “American Dream” with gusto.  She achieved it, but when she got “there”… it was not at all what she thought it would be… She still felt like something was missing.  Does that sound at all like you?  If so, then keep on reading.  


I am so glad I went to see Liz because I was struggling with anxiety and a brain that wouldn’t shut off and Liz was able to quiet my mind which is a challenging thing to do. She created a space that enabled me to feel safe and calm and allowed my mind to rest.  These are challenges for me and Liz really helped me break through them. Everything that Liz discussed with me about myself was spot on and helpful.  I have recommended her to several people for solutions and I will be going back! She is extremely good at what she does and has a way of making you feel ok with the world. 

Margaret Cantrell

Owner of Photography by M

One of the biggest breakthroughs that Liz helped me with was to clear away unwanted negative energy and attachments to things. After working with her I felt no interest in the bad habits I was entertaining. this made room for the new positive habits and tremendous growth! It was an awesome experience to work with her.  She is very kind and makes you feel comfortable throughout the whole session. I would highly recommend working with her if you feel stuck or lost in your current lifestyle! 

Eric Delozier



How to keep yourself busy when you are alone

How to keep yourself busy when you are alone

Keep Yourself Busy So, I was talking to a friend today.  She is a recent empty nester. Her last baby bird flew the next a few weeks ago.  We were discussing How to keep yourself busy when you are alone. what she plans to do with herself now.  She said she had some...

3 Steps How to Find Your Authentic Self with Core Values

3 Steps How to Find Your Authentic Self with Core Values

3 Steps to BE Your Authentic Self with Core Values The Masks We Wear I was having a coffee with a friend last week and we were talking about authentic self and the masks we wear to get through our everyday lives. She was describing to me how she has a Mommy mask, a...

What are best Strategies for coping with stress?

What are best Strategies for coping with stress?

Why We Hold Stress in Our Body and not coping with stress This is a topic that I just HAD to write about Strategies for coping with stress!  I have been feeling this in my life and I am getting the nudge that others might be feeling it too.  I catch myself recently...