by Liz Bigger | Jan 17, 2021 | Uncategorized
Keep Yourself Busy So, I was talking to a friend today. She is a recent empty nester. Her last baby bird flew the next a few weeks ago. We were discussing How to keep yourself busy when you are alone. what she plans to do with herself now. She said she had some...
by Liz Bigger | Jan 13, 2021 | blog
3 Steps to BE Your Authentic Self with Core Values The Masks We Wear I was having a coffee with a friend last week and we were talking about authentic self and the masks we wear to get through our everyday lives. She was describing to me how she has a Mommy mask, a...
by Liz Bigger | Jan 10, 2021 | blog
Why We Hold Stress in Our Body and not coping with stress This is a topic that I just HAD to write about Strategies for coping with stress! I have been feeling this in my life and I am getting the nudge that others might be feeling it too. I catch myself recently...
by Liz Bigger | Jan 5, 2021 | blog
You Can Only Fail… If You Quit Trying! Hot Topic Lately! Lately, this has been a theme that keeps popping up. I had a conversation with more than a few friends about the “You Have Only Failed If You Have Given Up” topic lately. One of my friends is...
by Liz Bigger | Dec 7, 2020 | blog
Want an AWESOME Holiday Season? Holidays of 2020… Here they come. Oh Boy!! We made it through Thanksgiving. So, why not Christmas and New Year’s. This time of year can be so hectic with all the buying, wrapping, baking, cooking, Christmas cards, and family…we can...
by Liz Bigger | Nov 13, 2020 | blog
Shift Your Perspective to Acceptance Should is a Four-Letter Word I was talking to my son earlier today. He was having a hard time accepting the reality of virtual school. He just kept saying “we should be able to go to school. I should be able to see my friends at...
by Liz Bigger | Nov 10, 2020 | blog
What’s Holding You Back? So, recently I realized that there are things that we hang on to things that are comforting to us, but they are really holding us back from evolving into who we are supposed to be and/or where we are supposed to go. No Time Like the...
by Liz Bigger | Nov 8, 2020 | blog
My Friend’s Shift in Perspective So, I was having coffee with some friends the other day. One of my friends has been looking for a job for about a year. She seemed to be pretty darn positive. I mentioned that she seemed so much MORE positive now than she did a...
by Liz Bigger | Nov 5, 2020 | blog
Focus on the Little Joys That One Friend… So, we all have that one friend…every time we see them or talk to them, they don’t have anything positive to say. If you ask them, “How are you?” You will get a laundry list of everything that’s going sideways in their...
